Exercise "keep Your body fine tuned, just like a machine or an engine"
Eat Healthy learning the ingredients in your food-
"Fruit Roll ups and Fruit Gummies are NOT fruit!"
Brush your teeth-
"Floss, mouthwash, then brush twice a day!"
Wash your hands-
"Germs are everywhere, wash your hands for 20 seconds on top, botom and between the fingers"